Book a longer appointment with your GP and request a Mental Health Treatment Plan. They’ll assess how you’re going and, if appropriate, prepare the plan and a referral. Bring it to your appointment or have your GP send it prior to your first session.

Individual sessions are 50 minutes and cost $230. With a Mental Health Treatment Plan, you may be eligible for a Medicare rebate of $89.50 per session, for up to 10 sessions per calendar year. You pay after each session and the rebate will be reimbursed through Medicare.

Some extras policies provide rebates for sessions with an Accredited Mental Health Social Worker, but cover varies. Check with your fund before booking, as you can’t claim both Medicare and private health insurance for the same session.

You’re welcome to continue at the standard fee. Your sessions reset each calendar year. If you have extras cover, check whether it applies to ongoing sessions.

We’ll talk about what’s brought you here and what you’d like help with. I’ll ask some questions about your history and current life and we’ll work out a plan together. There’s no pressure to share more than you’re ready to.

Absolutely, babies are always welcome. You don’t need to ask or let me know beforehand, just bring them along. There are changing facilities and toys available and you’re welcome to feed, settle or cuddle your baby whenever you need to. Please don’t worry about noise or interruptions, because they’re a normal part of parenting and won’t get in the way of our time together.

Yes, Telehealth sessions are available via Zoom for those who prefer it

Please give at least 24 hours’ notice to change or cancel an appointment. Sessions cancelled with less notice incur a fee of 50%