Areas I can help with

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    Fertility Challenges

    Support through the uncertainty, stress, grief, and emotional ups and downs that can come with fertility challenges and trying to conceive.

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    Perinatal Depression and Anxiety

    Compassionate support for anxiety, low mood, overwhelm and the emotional changes that can arise during pregnancy and early parenthood.

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    Burnout and Overwhelm

    Support when caring, work, relationships or daily life feel overwhelming, helping you find space to rest, reset and reconnect with yourself.

  • Venn diagram showing overlapping circles labeled 'Coffee' and 'Tea' with the intersection labeled 'Warm beverages'.

    Birth Trauma

    A safe, supportive space to process a difficult, unexpected or distressing birth experience and explore what healing might look like.

  • Venn diagram showing the intersection of two circles labeled 'Dark Chocolate' and 'Milk Chocolate', with the overlapping area labeled 'Chocolate Lovers'.

    Grief and Loss

    Gentle support through pregnancy loss, infant loss, fertility grief and other experiences of loss that can be difficult to put into words.

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    Relationship Challenges

    Support to navigate communication challenges, conflict, changing expectations and the pressures that can affect relationships.

  • Venn diagram showing overlapping circles labeled 'Linguistic Cultural Level' and 'Cultural Knowledge.'

    Adjustment Challenges

    Support as you navigate changes in identity, family life, expectations or circumstances; helping you adjust at your own pace.

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    Life Transitions

    A supportive space for significant life changes, including becoming a parent, changing relationships, return to work and other new chapters.

Service Information

Sessions: Therapy sessions are 50 minutes and are available in person in Randwick or via Telehealth.

Costs: The cost of a session is $230. If you have a Mental Health Treatment Plan from your GP, you may be eligible for a Medicare rebate of $89.50 per session, for up to 10 sessions per calendar year.

Cancellation policy: If you are unable to attend your scheduled appointment, please provide 24 hours notice to avoid a cancellation fee of 50% of the session cost.

Get in touch
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Let’s Start Your Journey

Have questions or ready to book? Send a quick message, and we’ll figure it out together.